Treatment Approaches

My therapy style includes a plethora of techniques with a collaborate emphasis, strength based practice, and client-center focus.

CBT (Cognitive Behavioral Therapy)

ACT (Acceptance & Commitment Therapy)

Child Parent Psychotherapy

Couple Therapy

Culturally Sensitive Therapy

Family Therapy

Integrative Therapy

Mindfulness Based Strategies

Motivational Interviewing

Narrative Therapy

Play Therapy

Reality Therapy

Relational Therapy

Solution Focused Therapy

TF-CBT (Trauma-Focused Cognitive Behavioral Therapy

Empowered Growth

Empowering individuals to grow and thrive with their own strengths.

I believe that each client is the expert on their own life experience. I see our work together as an equal partnership with a goal to maintain or improve daily functioning, and quality of life.