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My therapy style includes a plethora of techniques with a collaborate emphasis, strength based practice, and client-center focus.

Treatment Approaches 

CBT (Cognitive Behavioral Therapy)

ACT (Acceptance & Commitment Therapy)

Child Parent Psychotherapy

Couple Therapy

Culturally Sensitive Therapy 

Family Therapy 

Integrative Therapy

Mindfulness Based Strategies

Motivational Interviewing

Narrative Therapy

Play Therapy

Reality Therapy 

Relational Therapy

Solution Focused Therapy

TF-CBT (Trauma-Focused Cognitive Behavioral Therapy

Buddha Close Up
Gravel Road into the Forest

Empowered Growth

Empowering individuals to grow and thrive with their own strengths. 

 I believe that each client is the expert on their own life experience. I see our work together as an equal partnership with a goal to maintain or improve daily functioning, and  quality of life. 


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